The hardest part of downloading from Facebook is not the technical interception — it is getting Facebook to serve the HD source URL in the first place. Facebook deliberately exposes only an SD variant to unauthenticated or freshly-loaded sessions, and only attaches the HD source URL after the player has loaded HD in an authenticated browser. Tools that scrape the page once and look for a .mp4 link will consistently come away with SD, even on videos that clearly play in HD on facebook.com. The HD URL exists, but it is only visible after a specific sequence of player events.
VidMost’s approach is to let the built-in browser engine drive that sequence while a Facebook adapter in the smart sniffer catches the result. The browser signs in, loads the page, plays the video for long enough that the HD variant gets requested, and the adapter intercepts video.fbcdn.net for the HD source URL — every detected variant is listed in the right sidebar with the recommended HD source highlighted. From the user’s perspective it is just a paste-and-download. This is also what makes VidMost work for Reels (same CDN, same exposure pattern, just vertical) and Watch series (same CDN, sometimes with additional region checks). For Facebook Live, the adapter detects the playable stream once Facebook publishes a replay or VOD; live capture during the broadcast itself depends on the stream format available in the browser session. If the adapter ever lags a platform change, kernel record mode is the universal fallback — a floating toolbar appears over the playing video and records while it plays.